• Helpful Hints,  My Experience

    How to Love Your Body

    Three years ago, I hit a serious fitness craze. I was working out daily, eating healthy, and focusing on my fitness goals. I was more confident than I had ever been. I loved my body and people knew it. Now, I wouldn’t say I was cocky or overly self confident. I was proud of the work that I put into my body and how that work showed. When I got sick, I lost all control over what my body looked like. If you’ve ever been on steroids long term you know what it means to have prednisone puff. I was the same weight but it looked like I gained twenty…