• Helpful Hints

    How to Prepare for a Tilt Table Test

    If you have any form of Dysautonomia, the tilt table test is likely your worst nightmare. It’s minimally invasive but it’s not a fun experience. If you don’t know how to prepare for this test, consider this your how-to guide. I have had three of these tests in a year span. That is WAY too many but every new specialist wants their own confirmation. This is how to prepare: Stop Your Medication: I choose to stop my medication a week beforehand. Every lab has different rules on the exact number of days that you have to be off of medication. Check with your doctor to confirm but this is my…

  • Helpful Hints

    Dealing With Endless Testing

    Different types of testing go along with any type of chronic or acute illness. From blood tests to MRI’s, I have gone through the ringer with testing. Every test comes with different emotions. Some tests are painful, like the different injections I had to get in my hip. Other tests are emotionally taxing, like a three hour MRI of your brain and spine. All testing comes at a price whether it be physical or emotional. The more you try to escape it, the worse your experience will be. Here’s how I deal with endless testing.  Radical Acceptance There will be tests that suck. Painful, traumatizing, and horrible tests will occur.…