Self care for anyone comes in a wide variety of forms. I enjoy meditation, mindfulness, the typical self care activities. Some people enjoy reading or writing. There’s no end to how you can take care of yourself and the best part is that it’s completely tailored to you. You can’t do self care incorrectly, as long as you’re listening to your own needs. For me, I often get into patterns of taking care of myself. I do things during the day that I know fill me up and then I don’t have to think about it. Obviously, overtime my needs change. If I’m not actively reflecting on what works and…