Although most of us don’t have control over our health, we have control over our lifestyle. I put a large emphasis on the choices I make. This is due to my inability to control other aspects of life. This is a coping strategy but also very helpful. I don’t have frustrating conversations about diet and exercise. I surpass difficult lectures on lifestyle choices altogether. For me, these decisions came quite easily, when considering the alternative. I understand that they’re challenging for most people. I’ve created a short guide on how to create a healthy lifestyle. I hope you enjoy it! Focus on Key Areas When first starting off, I’d analyze…