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Four Ways to Stay Warm in Fall
The weather is changing and whether you’re a fellow spoonie or not, you may be feeling the effects. I always struggle with the changing weather. For me, my circulation becomes a big problem with cooler temperatures. Having Raynaud’s phenomenon, if I don’t stay warm enough, my limbs will turn purple. That’s the best case scenario because once they start going numb, I know there’s a problem. Here are five ways to stay warm in the fall! Layer Up! This is obvious but there are lots of options you may not know about. When I started having issues, I’d end up sweating through clothes. I layered too much. Then when I…