I recently had a flare of my POTS. I chose not to wear compression and didn’t drink nearly enough water. The end result was intense dizziness and a killer headache. I brought up a lot of fear for me initially. Recently, my allergies have really taken a toll on me. My skin breaks out in rashes without warning. I’m itchy and Crush alerts a few times a day now. The more I thought about how close my illness is to being out of control again, the more discouraged I felt. I sat in that for a couple hours. Now, I’m trying to reframe. I think I can border toxic positivity…