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    Practical Ways To Improve Body Image

    Chronic illness significantly impacts the relationship you have with your body. It’s hard enough for people to feel confident without the added complication of being sick. I want this article to be for everyone though, not just those who are sick. Every body is valid. Everyone deserves to love themselves fully and that includes loving how you look. It’s much easier said than done. I have gone through significant struggles. From disordered eating to working out so hard that I couldn’t function for days. The goal is self love and that looks different for everyone. Here are some practical ways to improve body image. Power Pose I love a good…