• Helpful Hints

    Creating a Morning Routine

    Having routines is something that I’ve found to be very helpful. My body is often ready when I need it to be because I’ve allowed it time and space to rest and recharge. I’m type A and I understand that making schedules is not everyone’s strong suit. So here are some great tips for creating your own morning schedule. Write Down your Intentions for the day This is something I actually do at night. I write down the bullet points of what I’d like to get done for the next day. I try to write them in order of importance, that way when I’m going through my day, I know…