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A Review of the NOCD App
I’ve been using NOCD for about a month now. I’ll be honest, I haven’t been very active on it lately. There’s been a lot going on in my life and I’ve neglected to do my OCD tracking and homework. Because of this, I wanted to do a review of the app if you haven’t used it. Right away when I found this app, I got excited. It is tailored for OCD and not general anxiety which makes it easy to use. There are a few different elements to it. There’s a discussion board, exercise, SOS, and progress tracking. You can also speak with a therapist through this app. Since I…