Girl, Compressed

Life in Compression Socks

Girl, Compressed
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May 2026
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  • Helpful Hints

    Cultivating a Healing Atmosphere

    March 6, 2020 /
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    Learning to be Mindful

    April 20, 2020

    Gift Ideas for the Spoonie in Your Life

    December 16, 2019

    Dealing With Cancelled Appointments

    April 3, 2020
  • My Experience

    Moving On

    February 26, 2020 /
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    Celebrating My Birthday

    August 10, 2020

    The Spoon Theory Explained and Why It's Important

    June 10, 2020

    Getting My Service Dog

    December 11, 2019
  • Helpful Hints,  My Experience

    It’s Okay to Talk About You

    February 14, 2020 /
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    What To Bring For Your Hospital Stay

    November 17, 2019

    Five Reasons Everyone Should Get Therapy

    June 15, 2020

    You Are Not Your Illness

    May 4, 2020
  • My Experience

    Tomorrow is Surgery Day

    February 12, 2020 /
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    What to do When You Feel Out of Control

    June 5, 2020

    A Setback

    April 8, 2020

    I Am Officially A Robot

    August 31, 2020
  • Helpful Hints

    An Appointment Survival Guide

    February 10, 2020 /
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    Ways To Practice Self Compassion

    February 5, 2021

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    February 28, 2020

    How to Stay Creative in 2021

    January 4, 2021
  • Helpful Hints

    How to Build Your Support Network

    February 7, 2020 /
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    Five Post Surgery Distractions

    March 1, 2021

    Spoonie Essentials I Carry With Me

    May 8, 2020

    Self Care: 101

    May 1, 2020
  • My Experience

    Becoming Vulnerable

    January 29, 2020 /
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    Taking Care of My Mental Health

    January 1, 2020

    A Setback

    April 8, 2020

    Your Language Matters

    August 12, 2020
  • Helpful Hints

    How to Find Radical Acceptance

    January 27, 2020 /
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    How To Recharge

    December 13, 2019

    Five Things I Do Because of POTS

    January 20, 2021

    Ways I Prepare For Traveling with POTS

    June 18, 2021
  • Helpful Hints

    A Chronic Illness How to Guide

    January 13, 2020 /
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    Tips for Having FUN at Home

    March 16, 2020

    Finding Self Love in Quarantine

    March 27, 2020

    Dating With a Disability

    November 2, 2020
  • My Experience

    My Response to “I’ll Pray For You”

    January 10, 2020 /
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    Planning for the Future

    March 30, 2020

    A New Diagnosis

    August 28, 2020

    You Deserve Professionals Who Care

    November 27, 2020
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Welcome to My Blog

My name is Melissa; in 2018 I developed chronic illnesses. After two years, my illness has become progressive and my symptoms continue to develop. My journey through chronic illness has been difficult and confusing. I’d like to save you some of the pain and hardship I had in navigating the medical system. Feel free to ask questions or request articles. If you want to follow my journey more closely, check out my Instagram or go to the About Me page!

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