Girl, Compressed

Life in Compression Socks

Girl, Compressed
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When I Last Posted

January 2020
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anxiety Appointments Body Image Buddhism Chronic Illness Compression Compression Leggings Coronavirus Covid Crush Disability Disability Studies Dysautonomia Goals Graduate School Gratitude Growth Guest Writer Healing Hip Imingement Hospital Stay Interstim Lifestyle Meditation Mental Health Mindfulness Motivation Neurology OCD Performing Positivity Productivity Radical Acceptance Relaxing Reviews Running School Service Dog Shapermint Support Surgery Testing Theatre Vegan working
  • Helpful Hints

    Why Meditation is Key

    January 31, 2020 /
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    Ways You Can Grow

    April 17, 2020

    You Are Not Your Illness

    May 4, 2020

    Cultivating a Healing Atmosphere

    March 6, 2020
  • My Experience

    Becoming Vulnerable

    January 29, 2020 /
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    My Goals for 2021

    December 18, 2020

    My Medication Philosophy

    August 3, 2020
    My First Surgery

    What I Wish I Knew Before Surgery

    January 8, 2020
  • Helpful Hints

    How to Find Radical Acceptance

    January 27, 2020 /
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    Qualities I Look For In Friends

    October 30, 2020

    Five Businesses That Spread Dysautonomia Awareness

    October 21, 2020

    How to Confront Perfectionism

    September 28, 2020
  • My Experience

    Preparing For Surgery

    January 24, 2020 /
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    How to Prepare for a Tonsillectomy

    May 18, 2020

    My Issue With the Coronavirus

    March 13, 2020

    Why I Don't Set My Goals According To My Chronic Illness

    December 14, 2020
  • My Experience

    A Terrifying Appointment

    January 22, 2020 /
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    Staying In Minnesota

    June 16, 2021

    My Favorite Meditations from Insight Timer

    June 8, 2020

    Dealing With Ignorance

    March 9, 2020
  • Helpful Hints,  My Experience

    Navigating the World With a Service Dog

    January 20, 2020 /
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    Service Dog Etiquette

    January 15, 2020

    Should You Get a Service Dog?

    July 27, 2020

    Finding Tools for Relaxation

    December 20, 2019
  • Helpful Hints

    What is Dysautonomia?

    January 17, 2020 /
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    Tips for Going Vegan

    December 18, 2019

    The Difference Between ESAs and Service Dogs

    November 18, 2020

    Self Care: 101

    May 1, 2020
  • Helpful Hints

    Service Dog Etiquette

    January 15, 2020 /
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    Ways to Celebrate The Holidays in Quarantine

    December 23, 2020

    Ways I Prepare For Traveling with POTS

    June 18, 2021

    How to Stay Present

    September 11, 2020
  • Helpful Hints

    A Chronic Illness How to Guide

    January 13, 2020 /
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    Service Dog Etiquette

    January 15, 2020

    Tips For Running Successfully

    July 6, 2020

    How to Set the Tone for Relaxation

    January 29, 2021
  • My Experience

    My Response to “I’ll Pray For You”

    January 10, 2020 /
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    Moving Forward

    May 3, 2021

    Creating a Vision Board

    May 25, 2020

    Feeling Stuck

    February 15, 2021
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Welcome to My Blog

My name is Melissa; in 2018 I developed chronic illnesses. After two years, my illness has become progressive and my symptoms continue to develop. My journey through chronic illness has been difficult and confusing. I’d like to save you some of the pain and hardship I had in navigating the medical system. Feel free to ask questions or request articles. If you want to follow my journey more closely, check out my Instagram or go to the About Me page!

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