Girl, Compressed

Life in Compression Socks

Girl, Compressed
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October 2026
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anxiety Appointments Body Image Buddhism Chronic Illness Compression Compression Leggings Coronavirus Covid Crush Disability Disability Studies Dysautonomia Goals Graduate School Gratitude Growth Guest Writer Healing Hip Imingement Hospital Stay Interstim Lifestyle Meditation Mental Health Mindfulness Motivation Neurology OCD Performing Positivity Productivity Radical Acceptance Relaxing Reviews Running School Service Dog Shapermint Support Surgery Testing Theatre Vegan working
  • Helpful Hints

    Why Meditation is Key

    January 31, 2020 /
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    Why I Don't Set Goals According To My OCD

    December 7, 2020

    Spoonie Essentials I Carry With Me

    May 8, 2020

    Learning to be Mindful

    April 20, 2020
  • My Experience

    Becoming Vulnerable

    January 29, 2020 /
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    Making Progress With My Hip

    March 18, 2020

    Dealing With Bad News

    January 1, 2021

    I Got Knee Injections

    April 12, 2021
  • Helpful Hints

    How to Find Radical Acceptance

    January 27, 2020 /
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    How To Recharge

    December 13, 2019

    Service Dog Essentials I Carry With Me

    February 21, 2020

    Why I Don't Set Goals According To My OCD

    December 7, 2020
  • My Experience

    Preparing For Surgery

    January 24, 2020 /
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    Appreciating What I Have

    September 16, 2020

    Overcoming My Fear of Death

    April 1, 2020

    Making Progress With My Hip

    March 18, 2020
  • My Experience

    A Terrifying Appointment

    January 22, 2020 /
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    Books That Brought Me to Buddhism

    September 14, 2020

    Preparing for More Surgery

    January 27, 2021

    I Got A Job

    February 26, 2021
  • Helpful Hints,  My Experience

    Navigating the World With a Service Dog

    January 20, 2020 /
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    How to Set the Tone for Relaxation

    January 29, 2021

    It's Not All or Nothing

    May 6, 2020

    College and Chronic Illness

    August 17, 2020
  • Helpful Hints

    What is Dysautonomia?

    January 17, 2020 /
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    Compression Gear That Will Save Summer!

    April 27, 2020

    Practical Ways To Improve Body Image

    December 9, 2020

    Eye Therapy?

    January 22, 2021
  • Helpful Hints

    Service Dog Etiquette

    January 15, 2020 /
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    Easy Ways to Clear Your Mind

    October 26, 2020

    Ways To Practice Self Compassion

    February 5, 2021

    How to Spread Positivity

    April 13, 2020
  • Helpful Hints

    A Chronic Illness How to Guide

    January 13, 2020 /
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    How to Keep Your Service Dog Occupied in Quarantine

    April 24, 2020

    Navigating the World With a Service Dog

    January 20, 2020

    My Top Ten Motivational Songs (that aren’t in the top 100 charts)

    April 10, 2020
  • My Experience

    My Response to “I’ll Pray For You”

    January 10, 2020 /
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    One More Surgery

    September 30, 2020

    Dealing With Ignorance

    March 9, 2020

    How to Stay Present

    September 11, 2020
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Welcome to My Blog

My name is Melissa; in 2018 I developed chronic illnesses. After two years, my illness has become progressive and my symptoms continue to develop. My journey through chronic illness has been difficult and confusing. I’d like to save you some of the pain and hardship I had in navigating the medical system. Feel free to ask questions or request articles. If you want to follow my journey more closely, check out my Instagram or go to the About Me page!

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