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How To Get Back Into Your Routine
If you read my article on Monday, you know I’m out of my routine. I thought for a while I was doing myself a favor by being loose with my schedule. Now, I see once again why I deserve my schedule. I deserve to sleep well. I deserve to eat well. I deserve to feel ready for my day. My schedule provides me with all of those things. It allows me to be the greatest version of myself. So here’s how I am getting back into my routine: Start Slow We’re running a marathon here, not a sprint. We have to start slow. I started by going to bed an…
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Falling Out Of My Routine
I’ve been doing my best to be less rigid about everything. When I went into quarantine, I knew that it would pose challenges for me. I’m naturally a social person and although I don’t go out often, the little interaction I had was important to me. Of course, I’m doing this in an effort to see my family for the holidays. It seemed like a small sacrifice in order for us to all be together. As I anticipated, quarantine has taken its toll. I have completely fallen out of my routine. I used to pride myself on my morning and night routines. Although I still follow them, I haven’t been…
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Ways to Celebrate The Holidays in Quarantine
I have been really struggling with how to make Christmas feel special in quarantine. Thanksgiving was difficult. I was alone and didn’t have anything to do. I ended up decorating the house for Christmas. I was grateful I could do that at the very least. Looking at Christmas, I wanted to write out a list for how I could make this truly feel like a holiday. Even if it won’t look like any of the years previous. Holiday Music When I think about the best way to get in the holiday spirit, music is the first thing that comes to mind. Whether you’re in the mood for it or not,…
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Celebrating Life!
On December 22, 2019 I came very close to losing my life. It was by far the closest call I’ve had. I was hospitalized nine times previous and on and off steroids, that is quite the claim. I feel lucky to be alive. A large part of why I’m here today is because of my service dog, Crush. I couldn’t be more grateful to have him in my life. After being discharged from the ICU on December 23, 2019, I’m happy to report I haven’t been hospitalized since! I can’t explain to you what an incredible accomplishment that feels like. This year has included six surgeries. Including one to get…
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My Goals for 2021
On Wednesday, I looked at my goals for 2020. I’m happy to say that I met almost all of them with flying colors. I don’t necessarily believe in New Years Resolutions. However, I think it’s important to always have goals and strive to meet them. Once again, I will write my goals out for outward accountability. I will push the boundaries of what I feel comfortable doing in order to become the best version of myself. Goals for my personal life:My number one goal for 2021 is to graduate college. I’m on track to receive my BA in the Summer. I’d also like to finish my application to graduate school.…
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Reviewing My Goals For 2020
I was looking back at all my articles recently. After pursuing for a while, I stumbled upon my goals for 2020. I wrote out and posted those goals because I wanted outward accountability. With the pandemic and more surgeries than I expected, I forgot what I wanted out of 2020. When I wrote that article, I hadn’t even heard of covid-19. So let us look back together and talk about what I wanted vs. what I did. The goals I set for my personal life were as follows:-Start dating againI’m happy to say I followed through with this. It hasn’t been the journey I expected but it’s definitely been very…
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Why I Don't Set My Goals According To My Chronic Illness
I made an article last week talking about why I don’t make goals based on my OCD. Today, I want to talk about why I don’t make goals based on my chronic illness. Now, these two things differ quite a bit. That’s why I’m writing two separate articles. Chronic illness poses a lot more physical challenges and isn’t about what I believe I can do. It’s more about finding a way to work within the circumstances I’m in. I have several different chronic illnesses. This changes the way I interact with the world on a daily basis. I have a service dog and often need to accommodate my disability in…
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Practical Ways To Improve Body Image
Chronic illness significantly impacts the relationship you have with your body. It’s hard enough for people to feel confident without the added complication of being sick. I want this article to be for everyone though, not just those who are sick. Every body is valid. Everyone deserves to love themselves fully and that includes loving how you look. It’s much easier said than done. I have gone through significant struggles. From disordered eating to working out so hard that I couldn’t function for days. The goal is self love and that looks different for everyone. Here are some practical ways to improve body image. Power Pose I love a good…
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Qualities I Look For In Friends
If chronic illness has taught me anything, it is choose your friends wisely. We are all equals but some people are much kinder than others. I know this article isn’t like my usual ones but I think it’s important to talk about. It’s easy to cling onto people when friends are sparse. Easy friends are often the ones to leave when life gets difficult. I grow close to people that I imagine will be there for me in a crisis. It’s not a full proof plan but these are some of the qualities I look for. Empathy I think that this is the most important. Empathy is essential to walking…
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How to Stay Consistent with a Busy Schedule
The Fall semester is in full swing. I’ve already had multiple papers due. I’m filled with to-do lists. Throughout this semester, it’s been difficult to be consistent with my schedule. This has caused me to be living in a reaction state rather than a proactive state. It has been a trial and error process of finding ways to keep consistency. I have not mastered this but I’ve found what works. More importantly, I have found what doesn’t work. Know How You’re Motivated This is really important. I am a self starter. If I tell myself I’ll do something, there’s a 90% chance I’ll do it. Knowing that about myself, I…
